Antipasto salad

Featured in: Salads
This Antipasto salad is a vibrant and satisfying meal that brings the flavors of an Italian antipasto platter into one delicious bowl. Packed with cured meats, cheeses, and marinated vegetables, it's perfect for a quick lunch or an impressive starter. Your family will love this hearty Antipasto salad for its simplicity and authentic taste.
A vibrant, colorful bowl of classic Italian antipasto salad overflowing with salami, mozzarella, and marinated vegetables Pin it
A vibrant, colorful bowl of classic Italian antipasto salad overflowing with salami, mozzarella, and marinated vegetables | plateseason.com

This classic Italian antipasto salad brings the vibrant, satisfying flavors of a traditional antipasto platter straight to your bowl in just minutes. I fell in love with this dish on a trip to Rome, where every meal started with a colorful, hearty plate of cured meats and marinated veggies. It’s a celebration of simple, quality ingredients that shine together without any cooking required. Perfect for a quick lunch or an impressive starter, this antipasto salad feels both rustic and elegant, capturing the authentic spirit of Italian dining.

Ingredients You’ll Need

  • Extra virgin olive oil: this forms the base of your dressing and a high-quality bottle makes all the difference, look for a fruity, peppery finish from a trusted producer.
  • Red wine vinegar: adds a bright, tangy punch that balances the richness of the meats and cheese, it’s the essential acid for a classic vinaigrette.
  • Garlic: one minced clove infuses the dressing with a gentle aromatic kick, letting it sit for ten minutes mellows the sharpness perfectly.
  • Dried oregano: provides that unmistakable Italian seasoning flavor, crushing it between your fingers before adding really wakes up the oils.
  • Salt and black pepper: these simple seasonings enhance every other flavor in the bowl, I always use freshly ground pepper for the best aroma.
  • Romaine lettuce: its crisp, sturdy leaves hold up well under the weight of the toppings and dressing, providing a fresh, crunchy base.
  • Genoa salami: this classic Italian cured meat adds a robust, garlicky flavor and satisfying chew, slice it into thin strips for easy eating.
  • Prosciutto: its delicate, salty-sweet flavor elevates the entire salad, be sure to use paper-thin slices and tear or cut them gently.
  • Fresh mozzarella balls: their creamy, mild flavor and soft texture are a perfect contrast, pat them dry so they don’t water down your salad.
  • Marinated artichoke hearts: they bring a tender, tangy bite and are already packed with flavor from the marinade, just drain and quarter them.
  • Roasted red peppers: their sweet, smoky flavor and vibrant color are essential, jarred ones are convenient and consistently good for this recipe.
  • Kalamata olives: their briny, fruity depth is a signature antipasto flavor, pitting them beforehand makes for a more enjoyable eating experience.
  • Cherry tomatoes: a pop of juicy sweetness and bright color, halving them lets their lovely juices mingle with the dressing.
  • Pepperoncini: these optional peppers add a welcome vinegary heat and crunch, removing the stems keeps the texture consistent.
  • Fresh basil: torn leaves add a final, fragrant herbal note that makes the whole dish sing, always add it at the very end.
  • Parmesan cheese: a light grating over the top adds a salty, umami-rich finish that ties all the flavors together beautifully.

How to Make It

Whisk Your Dressing First:
Combine the olive oil, vinegar, garlic, oregano, salt, and pepper in a small bowl and whisk until it looks creamy and unified. Letting this sit for at least ten minutes is a game-changer, as it allows the garlic and oregano to fully infuse the oil. You’ll taste the difference in every bite.

Prepare Your Crisp Base:
Wash and thoroughly dry your romaine lettuce, then chop it into bite-sized pieces. A salad spinner is your best friend here to avoid a soggy salad. Place all that crisp lettuce in your largest serving bowl or on a wide platter for building.

Slice the Meats and Cheese:
Take your genoa salami and prosciutto and slice them into thin, easy-to-eat strips. For the fresh mozzarella, simply drain the balls and pat them dry with a paper towel. If any are particularly large, you can halve them so every scoop gets a bit of creamy cheese.

Drain and Prep the Veggies:
Drain the marinated artichoke hearts and cut them into quarters. Next, drain the roasted red peppers and slice them into strips about half an inch wide. Don’t forget to pit your Kalamata olives if they aren’t already and halve your cherry tomatoes.

Arrange Everything Beautifully:
This is where the magic happens. Scatter the sliced meats, mozzarella, artichokes, peppers, olives, and tomatoes over your bed of romaine lettuce. If you’re using them, now’s the time to add the pepperoncini and tear over those fresh basil leaves for a gorgeous, rustic look.

Dress and Serve Immediately:
Right before you’re ready to eat, drizzle that flavorful dressing you made earlier all over the top of the salad. I like to toss mine gently once to coat everything evenly. Garnish with a little grated Parmesan if you like and dig in while everything is fresh and crisp.

Close-up of a fork twirling crisp romaine lettuce, prosciutto, and an artichoke heart coated in glossy red wine vinaigrette

Storage Tips

If you have any leftovers, store them in an airtight container in the fridge for up to two days, though the lettuce will soften a bit. For the best quality, I always keep the undressed salad and the dressing in separate containers and only combine what I plan to eat right away. The meats, cheeses, and veggies hold up fine on their own, so you can easily assemble a fresh portion for lunch the next day.

Ingredient Substitutions

If you can’t find ciliegine mozzarella, a block of fresh mozzarella cut into cubes works just as well. Swap genoa salami for soppressata or mortadella, and feel free to use green Castelvetrano olives instead of Kalamata for a milder, buttery flavor. For a dairy-free version, simply omit the cheeses or use a high-quality vegan mozzarella alternative. Don’t have roasted red peppers in a jar? You can quickly char and steam your own bell peppers, but the jarred version saves so much time.

Serving Suggestions

I love serving this hearty antipasto salad with a basket of warm, crusty Italian bread or garlic knots to soak up every last drop of the flavorful dressing. It’s fantastic as a light dinner with a chilled glass of Pinot Grigio, or you can present it as the stunning starter to a larger Italian feast featuring pasta and tiramisu. For a casual summer lunch, it stands completely on its own as a satisfying and protein-packed meal.

Cultural Context

The antipasto salad is a direct descendant of the traditional Italian ‘antipasto’ course, which literally means ‘before the meal.’ In Italy, you’d typically find a platter of cured meats, cheeses, and preserved vegetables served to stimulate the appetite. This salad version is a modern, American-Italian twist that combines all those beloved elements into one convenient, shareable bowl. It honors the Italian philosophy of ‘cucina povera’ or ‘poor kitchen’ by making a spectacular dish from simple, preserved, and high-quality pantry staples, celebrating bold flavors without complexity.

An overhead shot of an elegant antipasto salad platter with Kalamata olives, cherry tomatoes, and fresh basil leaves scattered on top

Frequently Asked Questions

What type of lettuce works best for Antipasto salad?

Romaine lettuce is ideal for Antipasto salad because its crisp, sturdy leaves hold up well against the hearty meats, cheeses, and robust dressing without wilting too quickly. You can also use a mix of romaine and radicchio for added color and a slightly bitter contrast.

Can I make this Antipasto salad ahead of time?

Yes, you can prep all components ahead. Keep the chopped lettuce, meats, cheeses, and vegetables separate in airtight containers in the fridge. Store the dressing separately and toss everything together just before serving to keep the lettuce crisp and fresh.

What can I substitute for marinated artichoke hearts?

If you don’t have marinated artichoke hearts, you can use plain canned or jarred artichokes and toss them in a bit of the salad dressing before adding. Alternatively, increase the roasted red peppers or add sun-dried tomatoes for a similar tangy, marinated element.

How do I know when the Antipasto salad is ready?

The Antipasto salad is ready as soon as all the ingredients—the chopped romaine, sliced meats, mozzarella balls, artichokes, peppers, olives, and tomatoes—are combined and evenly coated with the homemade Italian dressing. There is no cooking required, so assembly is the final step.

What should I serve with Antipasto salad?

This hearty salad is a complete meal on its own. To round out an Italian feast, serve it with crusty garlic bread, a light soup like minestrone, or alongside a simple pasta dish. It’s also perfect as part of a larger antipasto spread for entertaining.

Rate This Recipe

How would you rate this recipe?

Classic Italian Antipasto Salad

This Antipasto salad is a vibrant and satisfying meal that brings the flavors of an Italian antipasto platter into one delicious bowl. Packed with cured meats, cheeses, and marinated vegetables, it's perfect for a quick lunch or an impressive starter. Your family will love this hearty Antipasto salad for its simplicity and authentic taste.

Prep Time
20 Minutes
Total Time
20 Minutes
4.2
(229 reviews)
By: Aaliyah Washington
Category: Salads
Difficulty: Easy
Cuisine: Italian
Yield: 4 Servings

Ingredients

  1. 01 1/3 cup extra virgin olive oil
  2. 02 3 tablespoons red wine vinegar
  3. 03 1 clove garlic, minced
  4. 04 1 teaspoon dried oregano
  5. 05 1/2 teaspoon salt
  6. 06 1/4 teaspoon freshly ground black pepper
  7. 07 1 head romaine lettuce, chopped
  8. 08 4 ounces genoa salami, sliced into strips
  9. 09 4 ounces prosciutto, sliced into strips
  10. 10 8 ounces fresh mozzarella balls (ciliegine), drained
  11. 11 1 (12-ounce) jar marinated artichoke hearts, drained and quartered
  12. 12 1 (12-ounce) jar roasted red peppers, drained and sliced
  13. 13 1 cup Kalamata olives, pitted
  14. 14 1 cup cherry tomatoes, halved

Instructions

Step 01

In a small mixing bowl, combine the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper. Whisk vigorously until emulsified, about 30 seconds. Set aside for at least 10 minutes to let the flavors meld.

Step 02

Wash and dry the romaine lettuce thoroughly. Chop into bite-sized pieces and place in a large serving bowl or platter.

Step 03

Slice the genoa salami into 1/4-inch wide strips. Slice the prosciutto into similar strips.

Step 04

Drain the fresh mozzarella balls and pat dry with paper towels. If large, cut in half; otherwise leave whole.

Step 05

Drain the marinated artichoke hearts and quarter them. Drain the roasted red peppers and slice into 1/2-inch wide strips.

Step 06

Pit the Kalamata olives if not already pitted. Halve the cherry tomatoes.

Step 07

Arrange the salami, prosciutto, mozzarella, artichoke hearts, roasted red peppers, olives, and cherry tomatoes over the bed of lettuce. If using, scatter pepperoncini and torn basil leaves over the top.

Step 08

Just before serving, drizzle the prepared dressing over the salad. Toss gently to coat all ingredients, or serve the dressing on the side for guests to add individually.

Step 09

Garnish with grated Parmesan cheese if desired. Serve immediately.

Tools You'll Need

  • Large salad bowl or platter
  • Small mixing bowl
  • Whisk
  • Chef's knife and cutting board
  • Measuring cups and spoons

Allergy Information

Contains dairy. Can be made gluten-free by ensuring cured meats are gluten-free. For a dairy-free version, omit cheese or use dairy-free alternatives.

Nutrition Facts (Per Serving)

Calories
450
Protein
22g
Carbohydrates
18g
Fat
34g